A THOUGHTFUL APPROACH TO THERAPY
Your Path,
With Purpose.
Your Path,
With Purpose.
About
Therapy for anxiety, OCD, emotional regulation, life transitions, and personal growth — supporting children, teens, and adults through change with clarity and intention.
Therapy for anxiety, OCD, emotional regulation, life transitions, and personal growth — supporting children, teens, and adults through change with clarity and intention.
Hi, I'm Gretchen
Licensed Professional Counselor Associate (LPC-A)
I’m Gretchen, a Licensed Professional Counselor Associate in Texas and the founder of Flowpath Therapy. I work with children, teens, and adults navigating anxiety, OCD, emotional regulation challenges, and life transitions.
My style is collaborative, practical, and active. I draw from ACT, CBT, Solution-Focused Therapy, and ERP-informed care to help clients understand what keeps them stuck, respond differently to difficult thoughts and feelings, and take small steps toward what matters.
I do not see therapy as fixing people or eliminating discomfort. I see it as learning how to relate differently to thoughts, emotions, and experiences so they no longer have to run daily life, relationships, or goals.
Hi, I'm Gretchen
Licensed Professional Counselor Associate (LPC-A)
I’m Gretchen, a Licensed Professional Counselor Associate in Texas and the founder of Flowpath Therapy. I work with children, teens, and adults navigating anxiety, OCD, emotional regulation challenges, and life transitions.
My style is collaborative, practical, and active. I draw from ACT, CBT, Solution-Focused Therapy, and ERP-informed care to help clients understand what keeps them stuck, respond differently to difficult thoughts and feelings, and take small steps toward what matters.
I do not see therapy as fixing people or eliminating discomfort. I see it as learning how to relate differently to thoughts, emotions, and experiences so they no longer have to run daily life, relationships, or goals.
Credentials
Credentials
• Licensed Professional Counselor Associate, Texas
• MS in Clinical Mental Health Counseling
• BA in Psychology, Emory University
• Specialized training in OCD and anxiety treatment
• ERP-informed care, CBT, ACT, and Solution-Focused Therapy
• International OCD Foundation member
Beyond the Sessions
Beyond the Sessions
I was born and raised in Austin and eventually found my way back home after living in California, Atlanta, and Dallas. I’m now settled in the Lake Travis area and raising two daughters, which keeps me connected to the real pressures, humor, and complexity of family life.
Outside of therapy, I enjoy running, exercising, comedy in all its forms, brushing up on my Spanish, and exploring new places. Curiosity has always been a big part of who I am, and it shapes the way I sit with clients: interested in their stories, respectful of their complexity, and focused on helping them find more clarity and direction.
Hi, I'm Gretchen
Licensed Professional Counselor Associate (LPC-A)
I’m Gretchen, a Licensed Professional Counselor Associate in Texas and the founder of FlowPath Therapy. I work with children, teens, and adults navigating anxiety, OCD, emotional regulation challenges, and periods of transition — times when life feels overwhelming, uncertain, or stuck.
I draw from evidence-based approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Exposure and Response Prevention (ERP). My work is collaborative and practical, focused on helping clients build awareness, flexibility, and forward movement — especially during moments when life feels out of sync.
I believe therapy isn’t about fixing people or eliminating discomfort. It’s about learning how to relate differently to thoughts, emotions, and experiences so they no longer interfere with daily life, relationships, and goals.
Credentials
Credentials
• Licensed Professional Counselor Associate, Texas
• MS in Clinical Mental Health Counseling
• BA in Psychology, Emory University
• Specialized training in OCD and anxiety treatment
• ERP-informed care, CBT, ACT, and Solution-Focused Therapy
• International OCD Foundation member
Beyond the Sessions
Beyond the Sessions
I was born and raised in Austin and eventually found my way back home after living in California, Atlanta, and Dallas. I’m now settled in the Lake Travis area and raising two daughters, which keeps me connected to the real pressures, humor, and complexity of family life.
Outside of therapy, I enjoy running, exercising, comedy in all its forms, brushing up on my Spanish, and exploring new places. Curiosity has always been a big part of who I am, and it shapes the way I sit with clients: interested in their stories, respectful of their complexity, and focused on helping them find more clarity and direction.